Mental Health Awareness Week 2018 14th-20th May

‘Stress is thought, uninitiated thought, arising from fear’ 

· There is much discussion about what constitutes mental health.

· In our understanding it is quite simple: Our thoughts are our mental health and therefore through harnessing the power of thought, positive Mental Health can be achieved. Corporate Soul provides these solution.

· With research showing that only 13% of the population is deemed to have high levels of mental health and that at least 16 million people experience a mental health issue every year with stress being the key factor.  It is clear that we are not coping and that a huge need exists to provide solutions to this growing reality of life

  Corporate Soul Taster Sessions

· Corporate Soul Consulting offers not only the ability to move beyond stress but leads the individual from the finite and often fragmented mind into the infinite mind of all potential, creativity and healing.

· Corporate Soul’s unique approach focuses also on the health & harmony of the Organisation as a whole providing the solutions to move into thrive mode, bringing purpose to life and awakening the light at the heart of the people and the company.

· In Mental Health Awareness Week 2017 our work with Semafone allowed around 50 employees to experience techniques that can be used at home and at the desk, including device ‘switching off’ practices. We also focussed on breathing life into the Semafone values.

· In 2018 we look forward to going deeper and embedding on a regular basis the Transcending Stress practices as well as bringing to life alternative and inspiring perspectives on purpose and values. 

· We will also be offering individual & group coaching/counselling to create engagement and integration, bringing a greater harmony to Semafone as a whole.

We would love to offer Mental Health Awareness Tasters at your Organisation in 2018. 

Please get in touch if you would like to explore the many possibilities.

Contact us here

Who we have been talking to and working with.

When any business first starts out, and you are talking to a new client, one of the first questions you are asked is who are you woking with? So I thought I would share some of the interesting organisations we are now working with and groups we are being asked to speak to. 

Last year Karen ran a couple of sessions for Semafone during their Mental Health Awareness week and is going to be running 3 sessions this year. Mental Health awareness week is 14th-20th of  May this year.  

Ann spoke to the  Local Employer Network in Exeter for organisations who've committed to promoting & supporting mental health at work - the title was 'The Power of Thought on Our Wellbeing'. 

The Corporate Soul team were at the CIPD Health and Well being conference at Exeter Race course in October and we also attended the Eden Project the previous year where we ran a workshop. 

In January Tara delivered a workshop for the Birmingham Branch of Women in Banking and Finance. The session was called Build Resilience Reduce Stress, we had over 45 participants and they all loved the Mindful Movement session.  This helps to reduce the tension in our neck and shoulders caused by too much sitting at the wheel of a car or a desk. 

In February Tara ran a couple of workshops on Mindfulness and Resilience for a Major Retailer, the audience was made up of store mangers and regional contacts, when they had completed the breathing and Mindful Movement practice, the Group HR director commented on how peaceful the energy in the room felt. 

Tara has also been working with a Birmingham based charity RSVP, she is designing a series of Lunch and Learn workshops with the following themes. Motivation, Values Alignment, Resilience and Stress and Ways of Working. 

If you would like to know how we can help your organisation then please get in touch. 

If you would like to experience  Mindful Movement it is available as a download at the shop or you can  purchase our beautiful USB's which have 3 meditation practices and a relaxation audio. Shop

CIPD Conference 2016

The Corporate Soul Consulting Team were asked to run a workshop on well-being at the South-West regional conference held at the Eden Project in Cornwall on the 12th October. 

The Bio Spheres

There were over 100 delegates on the day and 30 people attended our workshop, out of the four that were running at the same time. Everyone was very engaged in the session, they were intrigued by the concept of Corporate Soul. They all felt that the session made them feel very relaxed an they loved the idea of the take home USB's. 

Here are some of photos from the day.

An amazing venue for our first major presentation.

The Stand with the Corporate Soul Team